1.To practice Kundalini yoga, Mindfulness and Meditation as means of improving the mental and physical health of people.

2. To advance the education of the public through wellbeing courses.

3. To promote social integration/inclusivity with special focus towards BAME and excluded/marginalized groups of community, improving coping and resilience skills while receiving support through group talking therapy and counselling.

4. To provide services and facilitate recreational welfare activities for individuals including children and young people who are in need of support by the reason of disability, special need, financial hardship, age, infirmity, care responsibilities, discrimination, difficult social circumstances with aim of improving their life condition.