Spring into Phab is a multi-activity club run by a committee of eight young adults with learning disabilities. We launched in 2015 and currently run an inclusive dance group aimed at all ages, and a youth group aimed at young people and young adults with learning disabilities in secondary school and up to age 30. The group is affiliated to the national charity, Phab (charity #283931) but have our own committee and constitution.  Our aims are to enable young people and young adults with and without disabilities to come together on equal terms and participate in a wide range of fun and social activities, to help reduce social isolation and enhance their quality of life.