The Meditation Trust offers courses in Transcendental Meditation (TM) at an affordable price, and supports its meditators with lifetime support, retreats, meetings and events.
TM is known to help alleviate stress, improve physical and mental health, relieve anxiety and increase creativity. Our courses in TM are charged on a sliding scale according to household income and bursaries are available to those on lower incomes. Retreats and advanced courses are offered to those who want to expand their practice. Lifetime support offers meditators access to teachers at no additional charge if they need help with their practice.