Changes East Lothian

Changes East Lothian

At a glance


  • Counselling / advice
  • Health and well being / research and care
  • Local / community
  • Mental health

Other details

Organisation type: 
Geographical remit: 


Our vision

Our vision is that everyone in East Lothian enjoys positive mental health and wellbeing.

Our mission

Changes has grown from within the community to enable people to achieve and maintain good mental health and wellbeing through:

  • Support groups and courses
  • Therapy from experienced therapists as well as therapists in training
  • Healthy living activities
  • Training our community to support others

Our values

Compassion, Welcoming and Community – we live and breathe these values! 


Changes is a community health project in East Lothian, here to help you achieve and maintain positive mental health and wellbeing. We provide support to anyone over the age of 16, living, or registered with a GP in East Lothian.

We offer a wide range of services and activities including:

  • One-to-one therapy
  • Support groups and courses
  • Healthy living activities
  • Training
  • Volunteering opportunities

Our services are free and open to everyone. We can help with a variety of challenges which may include:

  • Stress
  • Panic
  • Low mood
  • Low self-esteem
  • Anxiety
  • Worry
  • Depression
  • Negative thinking

Our groups and courses are friendly, welcoming and inclusive and offer opportunities to meet new people, get active and get involved in your local community.

No current opportunities

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